Okra & Beef Stew Recipe - Bamyhee bi Lahamie

Okra and Tomatoes with Beef Stew Meat Recipe - Bamyhee bi Lahamie - Okra and tomatoes with stew meat cooked up in this fabulous okra recipes. In this recipe there is onion, tomatoes, okra, cilantro and topped off with a squeeze of lemon juice.  Its simple delicious! This Casserole is all cooked in a pressure cooker.


1) In a pressure cooker add a little oil and brown the meat. Season with salt and black pepper.

2) Add 1 cup of water and cook the meat with the lid on in the pressure cooker for 10 minutes.  (Follow Manufacturer Pressure Cooker Directions)

3) Allow the pressure cooker to release all its steam before opening.

4) Add the small frozen okra, 2 chopped tomatoes, onion, tomato sauce, garlic and cook together for 15 to 20 minutes uncovered.

5) Top off with the fresh chopped cilantro and lemon juice to taste

6) Serve with white rice.




  1. 1 1/2 lbs Stew Meat
  2. 2 bags of Lebanese frozen Okra
  3. 2 tomatoes, chopped
  4. 1 onion, finely chopped
  5. 15 ounce can tomato sauce
  6. 2 garlic, crushed
  7. 1/2 cup cilantro, chopped
  8. Black Pepper to taste
  9. Salt to taste
  10. Lemon Juice to taste